Weight Loss 

This Exotic Fruit Fights Obesity

An unusual fruit, native to the Amazon, may be useful in the fight against obesity and metabolic disorders by positively influencing gut bacteria.

Obesity increases the risk of metabolic diseases such as diabetes.

By 2030, it is estimated that more than 1 billion people on earth will be overweight.

So, understanding the mechanisms involved in obesity and the conditions it promotes is vitally important.

Over recent years, it has become clear that gut bacteria form part of this mechanism; they play a role in metabolism and therefore influence obesity-related diseases.

Because consuming fruit improves the diversity of bacteria in the gut, benefits overall health, and reduces weight gain, it has become of particular interest to obesity researchers.

Specifically, fruits that are high in polyphenols are considered to be most beneficial. For instance, some researchers have discovered that fruit extracts rich in these chemicals can reduce weight gain and improve insulin resistance.

What is camu camu?

Researchers from Université Laval’s Faculty of Medicine in Canada recently decided to investigate the potential benefits of an Amazonian fruit called camu camu (Myrciaria dubia).

Native to Peru and Brazil, the camu camu is a reddish-purple fruit that is similar to a cherry. Though indigenous people have long harvested the fruit, it has only recently started being cultivated and sold to a wider market. Camu camu is particularly popular in Japan.

source: medicalnewstoday.com

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