Health Studies Natural Remedies 

How Cannabis Helps Treat Parkinson’s Disease

At its heart, Parkinson’s disease remains a mystery. We understand how it behaves and progresses, but no one yet knows the cause, nor how to prevent it. Parkinson’s usually begins with a slight tremor. Over time it develops to cause stiffness and and slowing of movement. Ultimately, it can reduce mental capacity and shorten life. One thing we do know is that Parkinson’s causes dopamine-producing brain cells to stop functioning and to deteriorate. It is the cessation of dopamine production that causes the tremors, rigidity, spasms, problems with sleeping and…

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Health Studies Natural Remedies 

Research Shows Ginger is More Powerful than Chemotherapy

In recent years scientists have been studying natural remedies that have been used in human healing for thousands of years. Garlic is one such remedy, and turmeric is another. Both have potent medicinal properties. But recently, science has determined that ginger may be just as powerful, particularly in the treatment of cancer. A study conducted by Georgia State University determined that whole ginger extract can reduce the size of prostate tumors in mice by 56%. It was also observed that the ginger reduced inflammation and provided life-enhancing antioxidants. PloS published…

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Healthy Foods Natural Remedies 

This South African Herb is Healthier than Green Tea

An herb grows in South Africa that the locals make into a health-giving tea. The herb is rooibos, and health experts believe it offers benefits far beyond even those of green tea. The Bushmen of Africa have used rooibos since before recorded history, but it has not yet become well-known in the United States. Research is being done on rooibos in a number of countries around the world, but not in the U.S. While individual Americans are interested in alternative healing methods, the pharmaceutical industry is not interested in natural…

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Natural Remedies 

How to Cure Acne the Natural Way

Having acne is a miserable experience, and it is difficult finding a treatment that works. Many adolescents suffer the embarrassment and self-consciousness that accompanies acne, but a surprising number of adults suffer, as well. If you, or someone close to you, deal with acne, you may want to defer using toxic drugs and try a natural approach. Many people have found turmeric is the solution to pimple problems. Turmeric is popular as a spice used in cooking, but it has also been used as medicine for thousands of years. The…

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Health Studies Natural Remedies 

Top Swimmers Sport Purple Dots on Their Shoulders in This Year’s Olympics

If you followed the swimming events closely at this year’s Olympics in Rio, you may have noticed some purple dots on the shoulders of Michael Phelps and Cody Miller. Gymnast Alex Naddour had similar marks, leading reporters and viewers to wonder what they were. The marks are caused by “cupping,” a bodywork technique that has been embraced by many world-class athletes. The Olympic Games created a buzz around the technique. Reuters says cupping therapy equipment sales rose by 20 percent in the three days following Phelps’ victory. The International Cupping…

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Exercise Health Studies Healthy Foods Natural Remedies 

Knock Out Depression Without Dangerous Drugs

Every person on earth has probably experienced depression, at one time or another. But for approximately one out of four women, and one of eight men, depression is an ongoing problem. It comes in many shapes, triggered by a different life events and situations. Before you turn to potentially dangerous pharmaceutical drugs, you may want to consider some natural approaches. Summer is winding down, and in the next few months the days will be getting shorter. For many people, lack of sunlight and time out-of-doors result in SAD, seasonal affective…

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Natural Remedies 

6 Ways to Soothe Nausea (Even in Pregnancy)

Nausea is miserable, whatever the cause. Couple that with the three-month window in pregnancy when nausea is common, and it’s good to find some useful ways to counter that urge to hurl. There is no magic bullet for nausea in pregnancy, or any time, but there are methods that have proven useful and are worth a try. Here are six: 1. Eat when your body is cooperative. – The nausea of pregnancy is fickle. One minute you’re running to the bathroom, and the next you’re actually hungry. So when you’re…

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Diet Digestion Healthy Foods Natural Remedies 

Healthy Ways to Use Apple Cider Vinegar

Apple cider vinegar (ACV) is popular for use in food preparation, but it also has a number of health benefits. It is rich in bioactive components like acetic acid, gallic acid, catechin, epicatechin, caffeic acid and others, making it an potent antioxidant and antimicrobial agent. Natural health experts recommend you use vinegar that contains “the mother,” a cobweb-like amino acid-based substance present in unprocessed, unfiltered vinegar. Here are some of the most popular health uses for apple cider vinegar: • Diabetes  Vinegar is considered anti-glycemic and has a beneficial effect…

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Digestion Natural Remedies 

11 New Ways to Use Baking Soda

If you’re like most of us, you probably have a box of baking soda, either in your pantry for baking, or in your fridge to absorb odors. What you may not realize is that baking soda has a number of health uses, as well. Here are 11 new ways to use baking soda: 1. Natural Deodorant Just say no to the parabens and aluminum found in most deodorants and antiperspirants. Instead, mix a pinch of baking soda with water, and use a bit of the paste under your arms. 2.…

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Health Studies Natural Remedies 

How to Eliminate Dust Mites

One of the peskiest allergens around is the dust mite. They contribute to many allergy- and asthma-related health problems, along with skin reactions. These minuscule bugs thrive in cotton mattresses, pillows, bedding, carpets and upholstered furniture, and they feed on dead skin.  Four out of five American homes are infested with dust mites. Could your house be infested? If you experience sneezing; runny nose; red, itchy or watery eyes; congestion; itchy nose, throat or roof of the mouth; facial pressure or pain; cough; or swollen, bluish skin under the eyes,…

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