Barley

The Benefits of Barley

April 30, 2016 Jillian A 0

One of our most undervalued grains is barley. Research shows that barley regulates blood sugar, and it helps those suffering from a variety of health […]

cranberries

Why Drink Cranberry Juice?

April 30, 2016 Jillian A 0

Cranberry juice offers an array of health benefits.¬†Cranberries are native to North America. They have a huge antioxidant capacity when compared to other fruits and […]

Lettuce

Beware of Bagged Lettuce!

March 21, 2016 Jillian A 0

Before you buy another bag of prepared, pre-washed lettuce, read this article. According to an article by health writer David Wolfe, one person in Michigan […]

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