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Read MoreKnowledge is power but, when it comes to knowing our genetic risks, could too much information be a bad thing? A recent study suggests that merely knowing our genetic risks can impact our physiology.
Read MoreIf you’re the type to waltz on into a sauna at the gym and stick around for a few minutes just to relax, consider lingering longer: The hot, dry rooms are good for your heart.
Read MoreKnown for its concentrations of electrolytes, vitamins, and minerals, coconut water has swept the nation. From yoga studios to vending machines, you can buy the tropical drink just about anywhere.
Read MoreEat well for a long and healthy life – that’s a mantra that we’re all familiar with, but what are the best foods to help us achieve that goal? In this article, we give you an overview of some of the most healthful and nutritious foods.
Read MoreThe potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss.
Read MoreFor the first time ever, researchers investigate — in cellular detail — the damage that high levels of Viagra can do to the retina. Taking too much might threaten color vision.
Read MoreAccording to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it.
Read MoreHormonal methods of birth control are considered safe for most people. But is there a limit to how long you can safely use birth control?
Read MoreWhen you think about what you’re going to make for dinner, you’re probably mostly concerned with how long your meal will take to prepare and the ingredients you already have in your kitchen. But, experts say it’s a good idea to be mindful of what we’re putting in our bodies, and the potential health risks of certain foods. What you eat affects more than just your energy levels and how you feel in the short-term, and there are a number of foods that can potentially increase your risk of cancer. If you’re…
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