DNA Tests And The Power Of The Mind
Knowledge is power but, when it comes to knowing our genetic risks, could too much information be a bad thing? A recent study suggests that merely knowing our genetic risks can impact our physiology.
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How Sauna Use Benefits Health
If you’re the type to waltz on into a sauna at the gym and stick around for a few minutes just to relax, consider lingering longer: The hot, dry rooms are good for your heart.
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The Benefits Of Coconut Water
Known for its concentrations of electrolytes, vitamins, and minerals, coconut water has swept the nation. From yoga studios to vending machines, you can buy the tropical drink just about anywhere.
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These Foods Will Keep You Looking Younger
Eat well for a long and healthy life – that’s a mantra that we’re all familiar with, but what are the best foods to help us achieve that goal? In this article, we give you an overview of some of the most healthful and nutritious foods.
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Want To Control Diabetes? Stop Eating This
The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss.
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Will This Drug Ruin Your Vision?
For the first time ever, researchers investigate — in cellular detail — the damage that high levels of Viagra can do to the retina. Taking too much might threaten color vision.
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Why Anxiety Is Growing In The United States
According to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it.
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Can You Be On Birth Control For Long Periods Of Time?
Hormonal methods of birth control are considered safe for most people. But is there a limit to how long you can safely use birth control?
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7 Surprising Foods That May Cause Cancer
When you think about what you’re going to make for dinner, you’re probably mostly concerned with how long your meal will take to prepare and the ingredients you already have in your kitchen. But, experts say it’s a good idea to be mindful of what we’re putting in our bodies, and the potential health risks of certain foods. What you eat affects more than just your energy levels and how you feel in the short-term, and there are a number of foods that can potentially increase your risk of cancer. If you’re…
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These Researchers Want to Help Your Brain Feel Like a Kid Again
Kids’ brains are clearly designed for learning. Todders easily acquire multiple languages. Children learn musical instruments much more easily than adults, and early musical training makes it easier to attain perfect pitch. In fact, kids and teenagers pick up a variety of skills and abilities much more quickly than we do as adults. This facility in learning is probably attributable to the fact children’s brains are “plastic,” and easily molded. Young children must be able to learn many skills quickly, in order to function in the world. Older people lose…
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