turmeric

12 Reasons to Take Turmeric

September 21, 2015 Jillian A 0

Turmeric is often referred to as “The Queen of Spices,” because of its anti-inflammatory, antioxidant and anti-aging properties. This spice is related to ginger, and […]

cannabis

Cannabis and Cancer

September 21, 2015 Jillian A 0

In the United States and worldwide, an increasing number of governmental entities are legalizing the use of cannabis for medical purposes. Cannabis, commonly known as […]

Happy senior hikers

5 Big Health Myths

September 6, 2015 Jillian A 2

When we talk about health, we often emphasize eating good food and getting regular exercise. But in a recent article in MindBodyGreen.com, life and happiness […]