DNA Tests And The Power Of The Mind
Knowledge is power but, when it comes to knowing our genetic risks, could too much information be a bad thing? A recent study suggests that merely knowing our genetic risks can impact our physiology.
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Foods That Lower Your Blood Sugar
When a person has diabetes, either their body does not produce enough insulin, or it cannot use the insulin correctly, so glucose accumulates in the blood. High levels of blood glucose can cause a range of symptoms, from exhaustion to heart disease.
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How Sauna Use Benefits Health
If you’re the type to waltz on into a sauna at the gym and stick around for a few minutes just to relax, consider lingering longer: The hot, dry rooms are good for your heart.
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Suffer From Eczema? See this
Eczema is a condition where patches of skin become inflamed, itchy, red, cracked, and rough. Blisters may sometimes occur.
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The Benefits Of Coconut Water
Known for its concentrations of electrolytes, vitamins, and minerals, coconut water has swept the nation. From yoga studios to vending machines, you can buy the tropical drink just about anywhere.
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Why You Should Drink Dandelion Tea
People can brew whole dandelion plants or use just the leaves, roots, or stems to make tea. Dandelion tea is very high in vitamin A and may offer many health benefits, but there is a lack of scientific evidence to confirm them.
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Natural Diuretics For You
Diuretics are used to rid the body of extra fluid or salt. People with high blood pressure, heart failure, swollen tissues, and kidney disease often use diuretics to treat these conditions.
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Lacking Enough Sleep? Know This
Sleep is important for health. We spend around a third of our lives asleep. Sleep deprivation has been linked to a number of health conditions, including obesity. It can also lead to accidents.
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These Foods Will Keep You Looking Younger
Eat well for a long and healthy life – that’s a mantra that we’re all familiar with, but what are the best foods to help us achieve that goal? In this article, we give you an overview of some of the most healthful and nutritious foods.
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Want To Control Diabetes? Stop Eating This
The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss.
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